Gary Working Modified HSPU
Expeditions:
30-25-20-15 and 10 rep rounds of:
- Burpees
- Box jumps, 24 inch box
- Toes to bar
Post time to complete to comments.
Fit Hembrees:
30-25-20-15 and 10 rep rounds of:
- Burpees
- Tuck Jumps
- Toes to bar
Post time to complete to comments.
did crux (24,20,16,12,8)
19:35
and… I’m spent
Summit (30,25,20,15,10) – Finished at 20:30, but technically DNF.