Jay and Hamsom taking a moment
Expeditions:
21-15-9 reps for time of:
- Overhead squats (Men 95 lbs, Women 65 lbs)
- Burpees
Post time to comments.
Fit Hembrees:
21-15-9 reps for time of:
- Towel/Broom Stick Overhead Squats
- Sit-ups
- Tuck Jumps
Post time to comments.
did crux (75#)
7:26