Expeditions:
Three rounds for time of:
- Run 800 meters
- 21 Double-unders
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Fit Hembrees;
Three rounds for time of:
- Run 800 meters
- 21 Hops (touch a point 6 inches above your farthest reach).
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Ground Zero CrossFit
We Exist to Make You Fit
Ground Zero CrossFit - 2431 West Main Street -Norman, OK 73069 - (405) 701-8400
I miss Pete.
My time was horrendous, but I did do the double-unders one at time after the first round instead of subs, so I’ll call it even.
Yes, I miss Pete too. My time, also horrendous. I just can’t seam to conquer running.