Expeditions:
- Clean and Jerk 1-1-1-1-1-1-1 reps
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Fit Hembrees:
Four rounds of:
- 50 Squats
- Max rep push-ups.
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Ground Zero CrossFit - 2431 West Main Street -Norman, OK 73069 - (405) 701-8400
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Four rounds of:
Post time and number of push-ups per round to comments.