Wednesday 20090318

Garage Gym:

"Cindy"
Complete as many rounds in 20 minutes as you can of:

  • 5 Pull-ups
  • 10 Push-ups
  • 15 Squats

Post rounds completed to comments.

Compare to Friday 20081016.

Fit Hembrees:

Complete as may rounds in 20 minutes as you can of:

  • 5 pushups
  • 10 Sit-ups
  • 15 Squats

Post rounds completed to comments.

Compare to Friday 20081016.

Comments and Results

One thought on “Wednesday 20090318

  1. Fit Hembrees:

    Complete as may rounds in 20 minutes as you can of:

    • 5 pushups 2 of every 5 PU’s on the ground 
    • 10 Sit-ups
    • 15 Squats

     I got 10 rounds = 5 Pushups  7 sit-ups

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