Garage Gym:
For time:
- 100 Pull-ups
- 100 Push-ups
- 100 Sit-ups
- 100 Squats
Post time to comments.
Compare to Thursday 20081030
Fit Hembrees:
"Angie" (on the ground)
For time:
- 100 Push-ups
- 100 Sit-ups
- 100 Squats
Post time to comments.
Compare to Thursday 20081030
To modify do 1/2 or 1/4 of the number of reps.
100 Pull-ups, push-ups, sit-ups & squats 24 Jun
final time was 28 minutes. had to cut the pull-ups in to 4-3-3 sets then perform another exercise. feeling sore today