Wednesday 2009.04.01

Garage Gym:

For time:

  • Run 400m
  • 50 Box Jumb
  • Walking Lunges, 50 Steps
  • 50 Sit-ups
  • 50 Squats
  • Run 400m

Post time to comments:

Compare to Thursday 20080403.

Fit Hembrees:

For time:

  • Run 400m
  • 20 burpees
  • Walking Lunges, 520 Steps
  • 30 Situps
  • 50 Squats
  • Run 400m

Post time to comments:

Compare to Thursday 20080403.

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