Garage Gym:
“Diane“
21-15-9 reps of:
- 225 pound Deadlift
- Handstand push-ups
Post time to comments.
Compare to Thursday 20080508.
Fit Hembrees:
21-15-9 reps of:
- Pistons
- Handstand push-ups
Post time to comments:
Post time to comments.
Compare to Thursday 20080508.
Time: 4:04
Feet were on the second shelf for support, but that’s still a new PR by at least a minute.
12:04 on Diane, i did real handstand pushups
Fit Hembrees:
21-15-9 reps of:
Pistons
12:56
135# Deadlift
Bench used for push ups (Yikes!)
Grunted for the first time and it felt good. Fairly taxed afterward, but glad I made it through. Thinking Prov 31 really helped.