Garage Gym:

Five rounds for time of:

• 135 pound Deadlift, 15 reps
• 135 pound Hang power clean, 12 reps
• 135 pound Front Squat, 9 reps
• 135 pound Push Jerk, 6 reps

Post time to comments.

Fit Hembrees:

Complete as many rounds as possible in 20 minutes of:

• 5 Pushups
• 10 Sit-ups
• 15 Pistons
• Lunges, 20 steps

Post rounds completed to comments.