Expeditions:
Seven rounds for time of:
- 95 pound Sumo-deadlift high-pull, 10 reps
- 10 Ring dips
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Compare to Monday 2010.02.15.
Fit Hembrees:
Seven rounds for time of:
- 10 Tuck Jumps
- 10 Jumping Squats
- 10 Pushups
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Compare to Monday 2010.02.15.
Did crux level:
7 rounds
75 pound SDHP x 10
Bench Dips x 10
7:38 Time