Expeditions:
“Nicole”
Complete as many rounds in 20 minutes as you can of:
- Run 400 meters
- Max rep Pull-ups
Post number of pull-ups completed for each round to comments.
Compare to Wednesday 20081118.
Fit Hembrees:
Complete as many rounds in 20 minutes as you can of:
- Run 400 meters
- Max rep Push-ups
Post number of push-ups completed for each round to comments.
Compare to Wednesday 20081118.