Expeditions:
Complete four rounds for time:
- Run 400 meters
- 15 Handstand Push-ups
- 15 ft Rope Climb, 2 ascents
Post time to comments.
Fit Hembrees:
Complete four rounds for time:
- Run 400 meters
- 15 Handstand Push-ups
Post time to comments.
Ground Zero CrossFit
We Exist to Make You Fit
Ground Zero CrossFit - 2431 West Main Street -Norman, OK 73069 - (405) 701-8400