Garage Gym:
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- 50 Pull-ups
- 40 Ring Dips
- 30 Hang Power Snatch 95#/65#
- 20 Burpees
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Fit Hembrees:
For time:
- 50 Pull-ups
- 40 Chair Dips
- 30 Lunges
- 20 Burpees
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Ground Zero CrossFit - 2431 West Main Street -Norman, OK 73069 - (405) 701-8400
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