Garage Gym:
For time, three rounds of:
- 50 Lunges
- 50 Push Press (men 95#/women 65#)
Post time to comments
Fit Hembrees:
Three rounds for time of:
- 50 Lunges
- 15 Handstand Push ups
Post time to comments.
Ground Zero CrossFit
We Exist to Make You Fit
Ground Zero CrossFit - 2431 West Main Street -Norman, OK 73069 - (405) 701-8400
Fit Hembrees:
Three rounds for time of:
50 Lunges
15 Declined Push ups
Time: 19:35