Garage Gym:
“Isabel“
For time:
- Snatch 135 pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
Post time to comments.
Fit Hembrees:
3 rounds for time of:
- 10 Burppees
- 20 Hand Stand Pushups
- 30 Pistons
- 40 Bench/Chair Dips Dips
Post time to comments.
Fit Hembrees:
3 rounds for time of:
3 rounds for time of:
10 Burppees
20 Hand Stand Pushups
30 Pistons
40 Bench/Chair Dips Dips
Post time to comments. Time: 58:01.