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Lifting Platform… |
Garage Gym:Snatch 1-1-1-1-1-1-1 reps Post loads to comments. Compare to Thursday 20080124 Fit Hembrees:“Death by Push-ups“ With a continuously running clock do one push-up the first minute, Use as many sets each minute as needed. Post number of minutes completed to comments. Compare to Tuesday 20080429 |
Ground Zero CrossFit
We Exist to Make You Fit
Ground Zero CrossFit - 2431 West Main Street -Norman, OK 73069 - (405) 701-8400
Fit Hembrees:
"Death by Push-ups"
I got 11:00 minutes + 10 pushups
I’m stink at pushups
"This was vary taxing"
With a continuously running clock do one push-up the first minute,
two push-ups the second minute, three push-ups the third minute…
continuing as long as you are able.
Use as many sets each minute as needed.
11:00 + 10. . . and 3/4. I think that the three-fourths should count, But thats just me.