Tuesday, September 4, 2007

Rest Day.

However, if you didn’t do yesterday’s work out, you need to. Your work out series will be a for day routine and then a rest day, instead of the usual 3 days on and 1 day off. This is only temporary for this workout series.

G.Z. Fit

Posted on September 4, 2007 in Workout of the Day

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Uwem makes his home in Norman, Oklahoma since graduating from the University of Oklahoma in 1997. His passion is to see people from all walks of life create a new life for themselves through health and the pursuit of fitness.

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