“5 prayers”

Complete as many rounds in 20 minutes as you can of:

* 5 squats
* 5 broom stick hang cleans
* 5 lunges
* 5 6″ Hops (mark a spot 6″ higher than your highest fingertip reach, then jump to touch the spot 10 times)

Rounds: 13 + 5 squats. I’m looking forward too noodle legs tomorrow