BASECAMP Grads: Chase and V.C.
Expeditions and Fit Hembrees:
Four rounds, each for time of:
- 800 meter run
Rest as needed between efforts.
Post times for each round to comments.
Thursday 2010.03.25
Ground Zero CrossFit
We Exist to Make You Fit
Ground Zero CrossFit - 2431 West Main Street -Norman, OK 73069 - (405) 701-8400