Thursday 20080917

Grage Gym:

“Grace”
For time:
Clean and Jerk 135lbs
30 reps.
Post time to comments.

Compare to Monday 20080801

Fit Hembrees:

“Cindy”(modified)
As many rounds in 20minutes of:

  • 5 sit-ups
  • 10 pushups
  • 15 squats

Post rounds completed to comments.

Compare to Monday 20080801

 

Comments and Results

2 thoughts on “Thursday 20080917

  1. Fit Hembrees:

    “Cindy”(modified)
    As many rounds in 20minutes of:

    • 5 sit-ups
    • 10 pushups
    • 15 squats
    Rounds: 8
    I really need to stop missing WOD’s

  2. As many rounds in 20 minutes of:

    5 sit-ups
    10 pushups
    15 squats
    Post rounds completed to comments. 9 rounds + sit-ups, push-ups, 10 squats.

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