Thursday 20080430

Posted on by Uwem

Garage Gym:

"J.T."

21-15-9 reps of:

  • Handstand push-ups
  • Ring dips
  • Push-ups

Fit Hembrees:

"J.T." (modified)

21-15-9 reps of:

  • Handstand push-ups
  • Chair dips
  • Push-ups

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FREE WORKOUT IN FEBRUARY!

Come for a free workout FEBRUARY 4TH AT 9:00 am!

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