Garage Gym:"Elizabeth" 21-15-9 reps of:
Post time to comments. Fit Hembrees:Complete as many rounds possible in 20 minutes of: (To scale the workout drop the time "limit" to 15 minutes and modify the pushups to inclined pushups as needed.)
Post rounds completed to comment.
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Ground Zero CrossFit
We Exist to Make You Fit
Ground Zero CrossFit - 2431 West Main Street -Norman, OK 73069 - (405) 701-8400