Garage Gym:
7 rounds for time of:
- 95 pound Sumo-deadlift high-pull, 10 reps
- 10 Ring dips
Post time to comments.
Compare to 071113.
Fit Hembrees:
Complete as many rounds as possible in 20 minutes of:
- 10 push-ups
- 10 airsquats,
- 10 sit ups
Post rounds completed to comments.
10:55
Those ring dips slowed me down at the end.
17:58
The ring dips slowed me down too…. so did the sumo deadlift high pull
Or maybe I am just slow right now…