Schedule

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CROSSFIT CLASSES

START TIMES:

CrossFit sessions typically last an hour wherein the Workout of the Day (WOD) will be performed. Our coaches scale or modify the WOD prior to a workout, depending on the athlete’s ability and level of fitness. (Schedule subject to change without notice.)

Start Times:

Monday
-5:30 AM-
-6:30 AM-
-9:30 AM-

-12:00 PM-

-4:30 PM-
-5:30 PM-
-6:30 PM-
Tuesday
-5:30 AM-
-6:30 AM-
-9:30 AM-



-4:30 PM-
-5:30 PM-
-6:30 PM-
Wednesday
-5:30 AM-
-6:30 AM-
-9:30 AM-

-12:00 PM-

-4:30 PM-
-5:30 PM-
-6:30 PM-
Thursday
-5:30 AM-
-6:30 AM-
-9:30 AM-



-4:30 PM-
-5:30 PM-
-6:30 PM-
Friday
-5:30 AM-
-6:30 AM-
-9:30 AM-

-12:00 PM-

-4:30 AM-
-5:30 AM-
-6:30 AM-
Saturday


-9:00 AM-
-10:00 AM-





We also hold open gym from 11:00 am until 2:00 pm on Saturdays.

CROSSFIT KIDS!

START TIMES:

Tuesday

-4:00 PM-


Thursday

-4:00 PM-


Are you ready to start a conversation?

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