Expeditions:
“Michael”
Three rounds for time of:
- Run 800 meters
- 50 Back Extensions
- 50 Sit-ups
Post time to comments.
Fit Hembrees:
“Michael“
Three rounds for time of:
- Run 800 meters
- 50 Good-Mornings
- 50 Sit-ups
Post time to comments.
Ground Zero CrossFit
We Exist to Make You Fit
Ground Zero CrossFit - 2431 West Main Street -Norman, OK 73069 - (405) 701-8400