Expeditions:
Three rounds for time of:
- Row 500 meters
- 21 Burpees
- Run 400 meters
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Fit Hembrees:
Three rounds for time of:
- Run 400 meters
- 21 Burpees
- 21 Hollowrocks
Post time to comments.
Ground Zero CrossFit
We Exist to Make You Fit
Ground Zero CrossFit - 2431 West Main Street -Norman, OK 73069 - (405) 701-8400