Monday 2010.01.25

Expeditions & Fit Hembrees:

For time:

  • 15 Handstand push-ups
  • 1 L Pull-up
  • 13 Handstand push-ups
  • 3 L Pull-ups
  • 11 Handstand push-ups
  • 5 L Pull-ups
  • 9 Handstand push-ups
  • 7 L Pull-ups
  • 7 Handstand push-ups
  • 9 L Pull-ups
  • 5 Handstand push-ups
  • 11 L Pull-ups
  • 3 Handstand push-ups
  • 13 L Pull-ups
  • 1 Handstand push-up
  • 15 L Pull-ups

Post time to comments.

FREE WORKOUT IN FEBRUARY!

Come for a free workout FEBRUARY 4TH AT 9:00 am!

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