Garage Gym/Fit Hembrees:
Four rounds for time:
- Run 400 meters
- Rest 2 minutes
Post time to comments.
Compare to Tuesday 2009.07.28.
Ground Zero CrossFit - 2431 West Main Street -Norman, OK 73069 - (405) 701-8400
Four rounds for time:
Post time to comments.
Compare to Tuesday 2009.07.28.
Comments and Results
Finally got around to doing this workout. It fit really well in my regular running routine.
1.51 1.45 1.47 1.48