Garage Gym/Fit Hembrees:
Four rounds for time:
- Run 400 meters
- Rest 2 minutes
Post time to comments.
Compare to Tuesday 2009.07.28.
Ground Zero CrossFit - 2431 West Main Street -Norman, OK 73069 - (405) 701-8400
Four rounds for time:
Post time to comments.
Compare to Tuesday 2009.07.28.
Finally got around to doing this workout. It fit really well in my regular running routine.
1.51 1.45 1.47 1.48