Monday 20081208

Garage Gym:

"Grace"
For time:
Clean and Jerk 135lbs
30 reps.
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Compare to Thursday 20080917

Fit Hembrees:

"Cindy"(modified)
As many rounds in 20minutes of:

  • 5 sit-ups
  • 10 pushups
  • 15 squats

Post rounds completed to comments.

Compare to Thursday 20080917

 

 

 

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