Grage Gym:
"Grace"
For time:
Clean and Jerk 135lbs
30 reps.
Post time to comments.
Compare to Sunday 20080127
Fit Hembrees:
"Cindy"(modified)
As many rounds in 20minutes of:
- 5 pullups
- 10 pushups
- 15 squats
Post rounds completed to comments.
Compare to Sunday 20080127
we still have no wear to do pullups we can’t put the pullup bar you gave us us because we are not aloud to put holes in the walls (rolls eyes)
Kenton,
That is too bad! Can you find a tree or a park or something?
Pull-ups are critical. Get creative man!!! I believe in you!
Uwem