Garage Gym:

Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps

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Compare to 20080408.

Fit Hembrees:

Death by HSPU:

With a continuously running clock do one hand stand push up the first minute,
two hand stand push ups the second minute, three hand stand push ups the third minute…
continuing as long as you are able to complete the required number of HSPUs during the associated minute.

Use as many sets each minute as needed.

Post number of minutes completed to comments.