We’ve decided, after much internal debate, to add pull-ups to the Fit Hembree workouts. Pull-ups are a critical to developing functional fitness and must be included in any training regimen. You will need to get a pull-up bar of some sort, or grab a near-by tree limb or pipe or something. Check the following links for vendors of various pull-up bars. I will get no proceeds from the sales.
Pull-up Bars
Pull-Bars:
We’ve decided, after much internal debate, to add pull-ups to the Fit Hembree workouts. Pull-ups are a critical to developing functional fitness and must be included in any training regimen. You will need to get a pull-up bar of some sort, or grab a near-by tree limb or pipe or something. Check the following links for vendors of various pull-up bars. I will get no proceeds from the sales.
Good hunting,
GZCF
Pull-up Bar Links:
The Stud Bar:
Again Faster Portable Pull-up Bar
Everlast Multi-Function "Home Gym"