Expeditions:
“Cindy”
Complete as many rounds in 20 minutes as you can of:
- 5 Pull-ups
- 10 Push-ups
- 15 Squats
Post rounds completed to comments.
Compare to Friday 2010.05.14.
Fit Hembrees:
Complete as may rounds in 20 minutes as you can of:
- 5 pushups
- 10 Sit-ups
- 15 Squats
Post rounds completed to comments.
Compare to Friday 2010.05.14.

13 rounds plus 1 push up… and I am tired
Did you do full cindy or a fraction?
full 20, next time I am going to shoot for 15 rounds
11 rounds + 5 pull-ups. I feel smashed.
gahhhh i miss you guys! i got way sick with some form of death lung should be back monday though fingers crossed!
we’ll see you then man, feel better
You have such a way with words. “Death Lung” sounds way more serious than “be back Monday” haha.