Friday 2010.08.20

How Brothers Relate

How Brothers Relate

Expeditions:

“Cindy”
Complete as many rounds in 20 minutes as you can of:

  • 5 Pull-ups
  • 10 Push-ups
  • 15 Squats

Post rounds completed to comments.

Compare to Friday 2010.05.14.

Fit Hembrees:

Complete as may rounds in 20 minutes as you can of:

  • 5 pushups
  • 10 Sit-ups
  • 15 Squats

Post rounds completed to comments.

Compare to Friday 2010.05.14.

FREE WORKOUT IN FEBRUARY!

Come for a free workout FEBRUARY 4TH AT 9:00 am!

7 thoughts on “Friday 2010.08.20

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