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"Death Group"
Every minute on the minute perform the following trio:
On failure to complete the trio within a minute perform the following at the begining of the next available minute:
Continue as long as you are able to complete the trio within a minute.
Cease the workout after 20 minutes.
Post minutes completed for each trio, and detailed descriptioin of experience in comments.
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2709 Bart Conner Court Suite 105 Norman, OK 73072 (405) 701-8400
Friday 20090320
Garage Gym:
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Fit Hembrees:
"Death Group"
Every minute on the minute perform the following trio:
On failure to complete the trio within a minute perform the following at the begining of the next available minute:
Every minute on the minute perform the following trio:
Continue as long as you are able to complete the trio within a minute.
Cease the workout after 20 minutes.
Post minutes completed for each trio, and detailed descriptioin of experience in comments.