Gragage Gym:
Front Squat 5-5-5-5-5 reps
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Fit Hembrees:
Seven rounds for time of:
- 5 Pushups
- 10 Situps
- 200 meter sprint
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Ground Zero CrossFit
We Exist to Make You Fit
Ground Zero CrossFit - 2431 West Main Street -Norman, OK 73069 - (405) 701-8400