Friday 20081016

Garage Gym:

Cindy
Complete as many rounds in 20 minutes as you can of:

  • 5 Pull-ups
  • 10 Push-ups
  • 15 Squats

Post rounds completed to comments.

Compare to Tuesday 20080408.

Fit Hembrees:

Complete as may rounds in 20 minutes as you can of:

  • 5 pushups
  • 10 Sit-ups
  • 15 Squats

Post rounds completed to comments.

Compare to Tuesday 20080408.

FREE WORKOUT IN FEBRUARY!

Come for a free workout FEBRUARY 4TH AT 9:00 am!

One thought on “Friday 20081016

  1. Fit Hembrees:

    Complete as may rounds in 20 minutes as you can of:

    • 5 pushups
    • 10 Sit-ups
    • 15 Squats
    I got 10 rounds 2 of every 5 PU’s on the ground

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