Garage Gym:Complete as many rounds in 20 minutes as you can of:
Post rounds completed to comments. Fit Hembrees:
"J.T." (modified) 21-15-9 reps of:
Post time to comments. Compare to Thursday 20080430. |
Ground Zero CrossFit
We Exist to Make You Fit
Ground Zero CrossFit - 2431 West Main Street -Norman, OK 73069 - (405) 701-8400
complete as many rounds in 20 min as you can of
65 pound thruster, 10 reps
10 pull ups.
10 rounds in 20 min.