Garage Gym:
“Lynne”
Five rounds for max reps of:
- Body weight bench press
- Pull-ups
Post reps for both exercises in all rounds.
Compare to 080117.
Fit Hembrees:
Five rounds for max reps of:
- Push-ups
- Sit-ups
Post resps for both exercises in all rounds.
Ground Zero CrossFit
We Exist to Make You Fit
Ground Zero CrossFit - 2431 West Main Street -Norman, OK 73069 - (405) 701-8400
Did a subbed version of Annie instead.
50-40-30-20-10 of
Box Jumps
Sit-ups
Time: 11:28