Monday 2009.06.01

Garage Gym:

Barbara

Five rounds, each for time of:

  • 20 Pull-ups
  • 30 Push-ups
  • 40 Sit-ups
  • 50 Squats

Rest precisely three minutes between each round.

Post time for each of five rounds to comments.

Compare to Tuesday 20090309

Fit Hembrees:

Barbara” the short

Five rounds, each for time of:

  • 30 Push-ups
  • 40 Sit-ups
  • 50 Squats

Rest precisely three minutes between each round.

Post time for each of five rounds to comments.

Compare to Tuesday 20090309

FREE WORKOUT IN FEBRUARY!

Come for a free workout FEBRUARY 4TH AT 9:00 am!

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