“CrossFit Total”
“The CrossFit Total is the sum of the best of three attempts at the squat, the press, and the deadlift, the three most effective lifts in existence for developing and testing functional strength.”
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2709 Bart Conner Court Suite 105 Norman, OK 73072 (405) 701-8400
Friday 2010.07.30
Expeditions:
“CrossFit Total”
“The CrossFit Total is the sum of the best of three attempts at the squat, the press, and the deadlift, the three most effective lifts in existence for developing and testing functional strength.”
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Compare to Friday 2010.04.09.
Fit Hembrees:
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